Mama's Mild Chicken Chili
- Stephanie

- Nov 5
- 2 min read
Whether you’re introducing your little ones to chili for the first time or just want a cozy, no-fuss meal the whole family can enjoy, this recipe delivers warmth, comfort, and clean plates all around. It's a dairy free hit, but it's mild taste makes it perfect for little ones.

When the weather cools down and dinnertime calls for something hearty yet simple, this mild, kid-friendly chili is the perfect answer. It’s full of comforting flavor without being too spicy — a balance that makes it a hit with both kids and adults alike. Using ground chicken (or beef if you prefer), plenty of veggies, and a creamy tomato base, this recipe comes together quickly on busy weeknights. It’s a one-pan wonder that pairs beautifully with rice or pasta and reheats like a dream for next-day lunches. Pair it with one of our fun mocktail recipes and you've got a meal everyone will enjoy.
Mama's Mild Chicken Chili
Prep Time: 10 minutes, Cook Time: 25 minutes, Total Time: About 35 minutes

Ingredients:
1 lb ground chicken (or any meat)
1 onion, diced
1 pepper, diced
2 cloves garlic, minced
1 (10.5-ounce) can condensed tomato soup
½ can water
2 tbsp chili powder (for mild taste)
1 can chili beans
1 can black or pinto beans
Optional: 1 small can sweet corn (sometimes I add it and sometimes I don't)
salt and pepper to taste
Cooked brown rice or pasta
Option toppings: sour cream, cheddar cheese, chives, green onions
Instructions:
Cook the meat: In a large skillet over medium heat, cook the ground chicken (or beef) until browned and fully cooked. Drain excess grease if necessary.
Add vegetables: Add the chopped onion, bell pepper, and minced garlic to the skillet with some butter or olive oil. Sauté for 3–5 minutes, until the vegetables are softened and fragrant.
Incorporate sauce and seasoning: Stir in the tomato soup, ½ can of water, and chili powder. Mix well to combine.
Add beans: Add the drained beans to the skillet, as well as corn if you are including that. Stir to combine and season with salt and pepper to taste.
Simmer: Reduce heat to low and simmer for 10–15 minutes, stirring occasionally, until the mixture is heated through and flavors have melded.
Serve: Serve hot over cooked brown rice or your choice of pasta. Feel free to sprinkle with any dairy free or regular cheese to top it off, or a garnish of parsley, sour cream, or some green onions or chives.
Serve and enjoy!
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